{"id":81,"date":"2025-04-15T23:37:49","date_gmt":"2025-04-15T21:37:49","guid":{"rendered":"https:\/\/matusalen.co\/?p=81"},"modified":"2025-05-06T23:13:06","modified_gmt":"2025-05-06T21:13:06","slug":"lorem-ipsum-dolor-sit-amet-consectetur-adipiscing-elit-4","status":"publish","type":"post","link":"https:\/\/matusalen.co\/index.php\/2025\/04\/15\/lorem-ipsum-dolor-sit-amet-consectetur-adipiscing-elit-4\/","title":{"rendered":"\u00bfRendir m\u00e1s es vivir mejor?"},"content":{"rendered":"\n<p><strong>El verdadero alto desempe\u00f1o nace del equilibrio, no de la exigencia sin l\u00edmite.<\/strong><\/p>\n\n\n\n<p>En un mundo tan desafiante como el actual, la vida nos ha llevado a convertirnos en personas de alto rendimiento. Pero alto rendimiento no significa autoexigencia desmedida. M\u00e1s que una presi\u00f3n constante, es un estilo de vida que nos reta a dar lo mejor de nosotros mismos para mantenernos en pie en medio de la complejidad.<\/p>\n\n\n\n<p>En este episodio, Patricio Uribe, psic\u00f3logo experto en alto desempe\u00f1o nos invita a repensar qu\u00e9 significa realmente rendir al m\u00e1ximo sin perdernos en el intento. Hablamos del ego y la humildad, de c\u00f3mo entrenarlos conscientemente, y de la importancia de escuchar al cuerpo como parte esencial de nuestra estrategia de bienestar. Es una conversaci\u00f3n sobre lo que nos impulsa, lo que nos define y c\u00f3mo construir una vida m\u00e1s equilibrada desde la mente, el cuerpo y el alma.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u00bfRENDIR M\u00c1S es VIVIR MEJOR?  - Patricio Uribe (Experto en alto rendimiento)\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/NPVNsVGFBIs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Aliquam lacinia, dolor eu cursus scelerisque, augue eros egestas ante, nec luctus dolor erat sit amet magna.<\/p>\n","protected":false},"author":1,"featured_media":652,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jet_sm_ready_style":"","_jet_sm_style":"","_jet_sm_controls_values":"","_jet_sm_fonts_collection":"","_jet_sm_fonts_links":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-81","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/matusalen.co\/index.php\/wp-json\/wp\/v2\/posts\/81","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/matusalen.co\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/matusalen.co\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/matusalen.co\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/matusalen.co\/index.php\/wp-json\/wp\/v2\/comments?post=81"}],"version-history":[{"count":3,"href":"https:\/\/matusalen.co\/index.php\/wp-json\/wp\/v2\/posts\/81\/revisions"}],"predecessor-version":[{"id":653,"href":"https:\/\/matusalen.co\/index.php\/wp-json\/wp\/v2\/posts\/81\/revisions\/653"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/matusalen.co\/index.php\/wp-json\/wp\/v2\/media\/652"}],"wp:attachment":[{"href":"https:\/\/matusalen.co\/index.php\/wp-json\/wp\/v2\/media?parent=81"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/matusalen.co\/index.php\/wp-json\/wp\/v2\/categories?post=81"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/matusalen.co\/index.php\/wp-json\/wp\/v2\/tags?post=81"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}